To Really Get Things Done

Zilvold Coaching & Training Blog GTD

Summary: Having a hard time focusing, performing or being optimistic to complete a task? Maybe you just have too much to do. This article will help you to get something really done and to strengthen your mental abilities. Voor Nederlands, klik hier. “How do you get all these things done?”, a client asked me recently….

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A Perfect Day

Summary: To help you with your vision and purpose in life,  you can do the perfect day exercise. It will give you more clarity, focus and calmness to do the things that are important to you. Voor Nederlands, klik hier. In the weekend edition of a newspaper, an article is printed every week about the…

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5 steps to overcome mental fatigue

The brain is like a muscle and it needs a variety in stimulus. After studying, course or some major work, the brain can feel ‘full” and tired. It has to rearrange all knowledge and experiences which have been stored on the temporary drive of the brain. The first step is give your brain a rest….

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