New Year, New Mindset
In this blog, I explain what steps you can take to go from a fixed mindset to a growth mindset to experience joy, development, love and to make the right decisions.
Continue reading →Tag: technique
The Roof is Coming Down!
For some people these times are uncertain, there is a lot (or too little) to do or it is not clear at all on what to do. This can lead to anxiety, nervousness, stress, or tension. This article gives you six tips for more peace of mind and a more precise overview of everything you want to do in a day.
Continue reading →A Simple Technique to Make Your Day (and Someone else’s) Better
The reason for this article is the book “How to make friends and influence people” by Dale Carnegie. He describes 40 principles for a better and happier life, for example, by trying to see somebody else’s viewpoint. My article is about another principle: Smile! How you can smile easier for real and what are the benefits of smiling.
Continue reading →You Really DON’T Want This!
In earlier articles I wrote about how you can deal with resistance from groups. This article is about individuals who are in resistance and how you can help these people to quickly make a conscious choice to actively participate or do something else.
Continue reading →What is your Ikigai?
Summary: This article explains how you can find your Ikigai. A Japanese word meaning “life goal” or “the reason for being”. People living their Ikigai feel fulfilled, have wellness, joy, happiness and have balance in the daily routine of life. Voor Nederlands, klik hier. This summer I went to visit the island of Okinawa. It’s…
Continue reading →My favorite Coaching Technique
Voor Nederlands, klik hier. A Goal without plan is just a wish -Antoine de Saint-Exupéry This time I am sharing one of my most favorite and most successful coaching techniques. The technique can be used in one-on-one sessions, in groups or for self-reflection. Why? I think this technique is so simple that anyone can apply…
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