Do you find it hard to say “NO”?

Zilvold Coaching & Training BLOg on NO

Summary: This article explains why we find it hard to decline something and it gives you some techniques to help you make it easier to say “NO”. Voor Nederlands, klik hier. I used to have a hard time saying “NO” to my colleagues, boss, clients and friends. I must admit, I still find it not easy…

Share Button
Continue reading →

A Solution for long-term Procrastination

Blog Zilvold Coaching Training procrastination

Summary: There are many techniques on how to deal with procrastination. It is often for (unpleasant) tasks with a deadline. This article is about how you can deal with tasks that are also annoying but do not have a deadline. Think of another job you would like to have or a relationship you can work…

Share Button
Continue reading →