What You Can Do For More Optimism
Are you looking for ways to be more optimistic? This article explains the difference between positivity and optimism and how the latter can help for more positive energy.
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The Haka is More than a Little Dance
Summary: In this article I explain the power of a Haka workshop and how the Haka can be used as an instrument for more leadership, connection or self-confidence to experience and share more happiness. Voor Nederlands, klik hier. For several years, I have been giving Haka workshops throughout the Netherlands and Belgium. I come to…
Continue reading →The Benefits of a Follow-up Session
Voor Nederlands, click hier. This week I had a Follow-up session with Francis. We had completed a series of coaching sessions, half a year ago. A Follow-up session is a conversation and is part of the coaching program for all my clients. It is an evaluation of the sustainability of coaching. Of course, I am…
Continue reading →Feedback Please!
Voor Nederlands, klik hier. “Hey Freek, I have feedback for you!” This I hear this often after an interview, presentation, workshop or training. Some people experience feedback as criticism and shy away it. Feedback is actually a win-win situation. The idea is that both parties move forward. See it as a learning moment and certainly not…
Continue reading →Discover the power of your character strengths
Voor Nederlands, klik hier. Some time ago, I gave a training and the projector didn’t work. I even had a spare projector with me but it couldn’t connect to my laptop as well. I was overwhelmed with stress and uncertainty overtook me to such an extent that I felt restless during the whole training. Even…
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