A Simple Technique to Make Your Day (and Someone else’s) Better

Zilvold Coaching & Training Blog

The reason for this article is the book “How to make friends and influence people” by Dale Carnegie. He describes 40 principles for a better and happier life, for example, by trying to see somebody else’s viewpoint. My article is about another principle: Smile! How you can smile easier for real and what are the benefits of smiling.

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Overcome Challenges to Live your WHY

Zilvold Coaching & Training Blog

Living your WHY can be challenging, especially soon after you’ve discovered your own WHY. In this article, I am giving you several ways on how to overcome these challenges like the fear of failure or change. Then you can start living life with more joy and self-confidence.

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What are your Strengths?

what are your strenghts zilvold coaching & training Blog

This article gives you 4 ways on to how to discover your own strengths and how you can use them to be more effective, to be more successful, to experience more fulfillment and to have more impact both at home and at work.

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How Do You Celebrate (Success)?

Ho do celebrate success? Blog Zilvold Coaching & Training

We often think more and longer about what did not go well than what went well. That’s too bad. By celebrating (your successes) you consciously enjoy the moment and you experience more satisfaction. It motivates you to take on the next challenge. This article gives you a way to sustainable celebrate your successes and achievements.

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How to Stay Authentic

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Summary: This article gives you 6 ways to stay authentic. Staying authentic will help you to be more confident, calm, appreciated, successful and happy. Voor Nederlands, klik hier. Products and people who are authentic tend to be more successful. You remember them better, you trust them more and they make you feel good, enthusiastic or…

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The Best of 2017

Voor Nederlands, klik hier. I went through some statistics of my website and it seems that the all-time best-read article is the one on self-reflection (Also read: Benefits of Self-Reflection). A step in self-reflection is to look back and reflect on what went well. In this article I am sharing with you my most successful articles…

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Another easy way to learn and to get inspired

Voor Nederlands, klik hier. Are you looking for an easy way to learn new things and to get inspired? Of course you can go to a network event, follow a course or read a book. This article is about another easy and fun way to achieve this without having to leave the house. I recently…

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Discover the power of your character strengths

Voor Nederlands, klik hier. Some time ago,  I gave a training and the projector didn’t work. I even had a spare projector with me but it couldn’t connect to my laptop as well. I was overwhelmed with stress and uncertainty overtook me in such an extend that I felt restless during the whole training. Even though that…

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3 reasons why engineers need coaching (too)

I was an employee of an engineering company for nearly 15 years. There, I worked with great professionals including architects, contractors, government officials, draftsmen and real estate developers.  Most engineers are dedicated to their work & field and some of them are more successful at it than others. I often wondered what the reason is for…

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