From Engineer to Manager

Voor Nederlands, klik hier. Twenty years ago, I started as a staff engineer at a big engineering firm. Over the next 10 years, I was involved in multidisciplinary projects worldwide. Then I was asked to manage a team of highly skilled laboratory technicians. They would test soil samples for mechanical properties such as consolidation, shear…

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This is how you make a business plan for yourself

Zilvold Coaching & Training

Voor Nederlands, klik hier. Most companies have a business plan. This is a formal document including an executive summary, a company overview, some information about products and/or services, a marketing plan, and details of the company’s financial plan. It’s a lot of work and most investors require this before putting money in your company. Two…

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100 ways to experience more joy and happiness

Voor Nederlands, klik hier. We all feel down sometimes and it is not always possible to be happy and joyful all day. That’s okay. I do believe that life is more enjoyable when we’re happy. Here are some ways to experience more joy and happiness in life: Smile (when you’re waking up) Listen (carefully) Read…

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100 manieren om meer vreugde en geluk te ervaren

For English, click here. We voelen ons allemaal wel eens niet zo goed en het is het niet altijd mogelijk om de hele dag gelukkig en blij te zijn. Dat is ok. Ik geloof wel dat het leven leuker is als we gelukkig zijn. Hier zijn een aantal manieren om meer vreugde en geluk te ervaren…

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5 steps to overcome mental fatigue

The brain is like a muscle and it needs a variety in stimulus. After studying, course or some major work, the brain can feel ‘full” and tired. It has to rearrange all knowledge and experiences which have been stored on the temporary drive of the brain. The first step is give your brain a rest….

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