5 Steps to Overcome Mental Fatigue

Zilvold Coaching & Training Blog How to overcome mental fatigue

Is your brain “full” too, and do you feel tired? This blog gives you five steps to overcome mental fatigue.

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2020 Summer (and Autumn) Reading List

Nine books that I will read this summer and probably in the fall. It is a continuation of my summer reading list of 2019. The books range from self-help books, a comic, a bibliography, and workbooks. Enough to recharge this summer (and fall).

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Another easy way to learn and to get inspired

Voor Nederlands, klik hier. Are you looking for an easy way to learn new things and to get inspired? Of course you can go to a network event, follow a course or read a book. This article is about another easy and fun way to achieve this without having to leave the house. I recently…

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This is how you make a business plan for yourself

Zilvold Coaching & Training

Voor Nederlands, klik hier. Most companies have a business plan. This is a formal document including an executive summary, a company overview, some information about products and/or services, a marketing plan, and details of the company’s financial plan. It’s a lot of work and most investors require this before putting money in your company. Two…

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Zo maak je een businessplan voor jezelf

Zilvold Coaching & Training

For English, click here. De meeste bedrijven hebben een business plan. Dit is een officieel document met een samenvatting, een overzicht van het bedrijf, wat informatie over producten en/of diensten, een marketing plan en de financiële details van de onderneming. Het is een hoop werk en de meeste investeerders willen dit zien voordat ze in…

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8 tips to be more productive

Voor Nederlands, klik hier. Recently, I wrote a review of the book “Originals’ by Adam Grant. He writes that Originals are great procrastinators . Examples are Leonardo da Vinci and Martin Luther King Jr. One advantage of procrastination, Grant says, is that you can find a new angle or a new idea to complete your task. But…

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Your guide on how to comment on blogs

I love writing blogs, and I enjoy getting comments from you. In my blogs, I give you my ideas and experiences on a particular subject. Your comments help me to broaden my viewpoint and to learn. I understand that some readers are wondering how they can react to my blog or any other blog. In…

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3 reasons why engineers need coaching (too)

I was an employee of an engineering company for nearly 15 years. There, I worked with great professionals including architects, contractors, government officials, draftsmen and real estate developers.  Most engineers are dedicated to their work & field and some of them are more successful at it than others. I often wondered what the reason is for…

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How to be nearly always happy

Voor Nederlands, klik hier. I came across a survey which said that 52% of the participants nearly always feel happy. A long time ago, I used to tell to my friends that I was nearly always happy. This is still the case. Social Media is overwhelming us with tips and tricks on how to lead…

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Boost your LinkedIn profile in 10 mins!

Recently, I went to an Open Circles event and got a few tips to boost your LinkedIn profile. They are so simple and you can make some big changes in just 10 minutes. I’ve narrowed them down to 10 tips. Here’s how: 1)Profile picture Make sure that you have a recent and resembling profile picture….

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