How Core Reflection can help you to get further

core reflectin Blog Zilvold Coaching & Training

Summary:This article explains how you can reflect and how it can help you further with a problem situation at work or at home. It also describes what core reflection means. This helps you to come into contact with your ideals so that you can deal with what is hindering you with the help of your…

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How to have more Courage in Life

Zilvold Coaching & Training Blog Courage

Summary: Do you do have to do something challenging today? A presentation, an important conversation? Do you have a difficult challenge that you are afraid of? This article is about courage, how you can find courage and how you can develop it. Voor Nederlands, klik hier. “That was courageous of you, Freek.” This is what…

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That’s why Good Habits are Important

Zilvold Coaching & training Habits Blog

Everybody has habits and rituals in their lives. Why are some habits or rituals more effective than others? In this article I am telling you more of my (sometimes strange ) habits and how they can be so powerful when they are in line with your values.

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The Haka is More than a Little Dance

Zilvold Coaching & Training Haka

Summary: In this article I explain the power of a Haka workshop and how the Haka can be used as an instrument for more leadership, connection or self-confidence to experience and share more happiness. Voor Nederlands, klik hier. For several years, I have been giving Haka workshops throughout the Netherlands and Belgium. I come to…

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