Time to recharge! (part 1)

Recharge Zilvold Coaching & Training Blog

This is part 1 of an article on how to recharge when you’re running low on energy and need a break. It contains 8 tips that you can apply right away!

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Time to really recharge! (part 2)

In my last article, I gave you 8 tips on how to recharge at home & the office. In this article, I am giving you seven more tips on how to really recharge, especially when away from home & the office.

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2020 Summer (and Autumn) Reading List

Nine books that I will read this summer and probably in the fall. It is a continuation of my summer reading list of 2019. The books range from self-help books, a comic, a bibliography, and workbooks. Enough to recharge this summer (and fall).

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Focus On / Off (bookreview)

Zilvold Coaching & Training Blog Focus

Summary: This article is a short book review of the Dutch book Focus On / Off by Mark Tigchelaar. It can help you well if you have a hard time concentrating, you are in need more focus and if you’re distracted often. It explains what the four concentration leaks are and gives you lots of…

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