Focus On / Off (bookreview)

Zilvold Coaching & Training Blog Focus

Summary: This article is a short book review of the Dutch book Focus On / Off by Mark Tigchelaar. It can help you well if you have a hard time concentrating, you are in need more focus and if you’re distracted often. It explains what the four concentration leaks are and gives you lots of…

Share Button
Continue reading →

Time to really recharge! (part 2)

Summary: In my last article I gave you 8 tips on how to recharge at home & the office. By now, most of you are on holiday. In this article, I am giving you 7 more tips on how to really recharge, especially for away from home & the office. Voor Nederlands, klik hier. Recharge…

Share Button
Continue reading →

Time to recharge! (part 1)

Voor Nederlands, klik hier. A well-deserved holiday is approaching for most of you.  Finally time to recharge, regroup, ground, touch base, get inspiration, rest, regenerate or even heal. Others still have to work hard to finish those deadlines. In this article I am giving you some tips on how to recharge while still at home…

Share Button
Continue reading →