Experience Gratitude more Intensely

Zilvold Coaching & Training Blog Insense gratitude

Writing down every day what you’re grateful for can become too familiar. This blog helps you to experience gratitude more intensely.

Share Button
Continue reading →

What can we learn from other people?

What we can learn from othert people Zilvold Coaching & Training Blog

This article is a transcript of a French Podcast Vlan! by Grégory Pouy. It’s one of the best podcasts I’ve heard in recent times. I recommend to you the lessons and wisdom of Frédéric Lopez, who is interviewed in this episode. You will read about his encounters with other people in faraway places and what we can learn from them. He also shares with us his meditation techniques that can help you live more consciously and with less fear. He talks about positivity, emotional equality, and the role of the media.

Share Button
Continue reading →

2020 Summer (and Autumn) Reading List

Nine books that I will read this summer and probably in the fall. It is a continuation of my summer reading list of 2019. The books range from self-help books, a comic, a bibliography, and workbooks. Enough to recharge this summer (and fall).

Share Button
Continue reading →

2019 Summer Reading List

Summary: Are you planning on traveling soon and are you still looking for a good book? Let yourself be inspired by my summer reading list. Some books are only available in English and others only in Dutch. My list mainly contains books in the field of self-development and gaining more knowledge.

Share Button
Continue reading →

7 (+2) Valuable Books

Zilvold Coaching & Training BLOG books

Summary: I really enjoy reading. In this article I tell you about the 7 most valuable books I read in 2018. Valuable in the sense of content, insights, new ways of thinking, clarifications, inspiration and sensible pastime (but those are mainly the 2 bonus books). Voor Nederlands, klik hier. Recently, a friend asked me where…

Share Button
Continue reading →