5 Steps to Overcome Mental Fatigue

Zilvold Coaching & Training Blog How to overcome mental fatigue

Is your brain “full” too, and do you feel tired? This blog gives you five steps to overcome mental fatigue.

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Your Favorite Blog Topic Here!

I really enjoy to blog. It helps me to arrange my thoughts and I am learning so much from it. Let me help you by writing a blog about issues that you’re currently dealing with at work, with your career or at home. Best of all, it’s free!

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Generalist or Specialist?

woman manager professional specialist

This blog is about whether you should remain a specialist or accept a management role and become a generalist when the opportunity arises.

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4 tips on how to deal with an embarrassing mistake

Voor Nederlands, klik hier. It was a Friday afternoon. I was sitting with my manager, another colleague and a client in the small meeting room of the office. We had been working hard to meet a deadline and one hour before the meeting, we realized that a terrible mistake had been made…. The project was…

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Review: “Don’t look down” (Richard Branson)

Voor Nederlands, klik hier. Richard Branson is an adventurer, a visionary, a father, a husband and a businessman. I took the opportunity to see him at the INSPIRATION360 event in Amsterdam. His stories inspired me and I wanted to see his new documentary “Don’t look down” which recently came out. This article is a review…

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This is how you make a choice in line with YOU

Voor Nederlands, klik hier. Every day we are  faced with choices. Some are small like what to eat for dinner or what flight to book. Others are bigger and deal with job opportunities, a choice in education or relationships. A couple of years ago I was faced with a big career decision in life. I…

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How to enjoy your work until retirement

My late friend Elmo once told me “If you’re happy, stay that way. If not, move!”. These words are of great value to me and are of importance to enjoy your work until retirement. There are a lot of professionals who just love what they’re doing. These include factory workmen, fieldworkers, draftsmen, engineers, cashiers and…

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Your guide on how to comment on blogs

I love writing blogs, and I enjoy getting comments from you. In my blogs, I give you my ideas and experiences on a particular subject. Your comments help me to broaden my viewpoint and to learn. I understand that some readers are wondering how they can react to my blog or any other blog. In…

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To do: make a quarterly report

The quarter of this year is over and I just submitted my tax report to the authorities. It’s actually a financial statement including how much taxes I’ve paid on my purchases and how much I have received for my services. I shows very well how I did on a financial level over the last 3 months….

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How to deal with a missed opportunity

I just realized that I missed an opportunity this weekend. An opportunity which could have changed my life big time. Until the end of the weekend I did didn’t see it coming and just this afternoon, “BAM!”, it hit me. My first reaction was to feel miserable, insecure and angry. Not at someone else, but…

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