Kowai Tatou (Who are we?)

Zilvold Coaching & Training Blog experience

I learned something new that focuses on leadership, overcoming challenges, connecting and expressing who you are. This experience helps you gain confidence and enthusiasm for the things you do.

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Scale the Power of WHY

Zilvold Coaching & Training Blog scale up your WHY

This article helps your company explore new (business) opportunities that align with the company’s WHY. Based on just two questions, you’ll be able to come up with new ideas during a “conversation of possibilities.

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5 Ways to Bring your WHY to Life

Zilvold Coaching & Training Blog WHY

Perhaps you have discovered your WHY just recently or already a while ago. This blog gives you five ways to make your WHY real so you can live your WHY.

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Listen Louder

Listen Louder Blog Zilvold Coaching & Training

It’s easy to talk louder. You have to raise your voice. Listening louder takes more effort. This article gives you three ways to listen louder and have more connecting, understanding, and joy in the conversations with others.

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A Simple Technique to Make Your Day (and Someone else’s) Better

Zilvold Coaching & Training Blog

The reason for this article is the book “How to make friends and influence people” by Dale Carnegie. He describes 40 principles for a better and happier life, for example, by trying to see somebody else’s viewpoint. My article is about another principle: Smile! How you can smile easier for real and what are the benefits of smiling.

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Let’s Talk about…Emotions!

Emotions Blog by Zilvold Coaching & Training

This article is about feelings and emotions. It contains techniques and tips that can help you deal with them more effectively at work and at home. This way you can experience more joy and satisfaction in your life.

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What is your Ikigai?

Blue Zone Okinawa

Summary: This article explains how you can find your Ikigai. A Japanese word meaning “life goal” or “the reason for being”. People living their Ikigai feel fulfilled, have wellness, joy, happiness and have balance in the daily routine of life. Voor Nederlands, klik hier. This summer I went to visit the island of Okinawa. It’s…

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Examples of WHY Statements

examples of WHY statements Blog Zilvold Coaching & Training

A good WHY statement of an individual or a “tribe” will attract people who believe what they believe. This article gives you some examples of WHY statements to inspire you to discover your own so you can experience more fulfillment by contributing and having an effect on the world.

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Do you want more real connections as well?

Summary: In November 2018 it is estimated that we are with 7.7 billion people on this planet. Maybe you did not know it yet, but we are all connected to each other. This article is about how you can become more aware of the connection you have with others so that you can communicate more…

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The Secret to Stay Motivated

Zilvold Coaching Training Blog motivation

Summary: Do you need some techniques on how to get motivated? This article will surely help you to find a way and to stay motivated since motivation is an emotion. And emotions are temporary. In this article you’ll find a way to stay motivated in a more sustainable way. Voor Nederlands, klik hier. It’s the…

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