Do you want more real connections as well?

Zilvold Coaching & Training BLOG Connections

Summary: In November 2018 it is estimated that we are with 7.7 billion people on this planet. Maybe you did not know it yet, but we are all connected to each other. This article is about how you can become more aware of the connection you have with others so that you can communicate more…

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The Secret to Stay Motivated

Zilvold Coaching Training Blog motivation

Summary: Do you need some techniques on how to get motivated? This article will surely help you to find a way and to stay motivated since motivation is an emotion. And emotions are temporary. In this article you’ll find a way to stay motivated in a more sustainable way. Voor Nederlands, klik hier. It’s the…

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Going beyond Perfectionism in 6 Steps

Going beyond Perfectionism in 6 Steps

Perfectionism: Extreme or obsessive striving for perfection, as in one’s work. -Webster’s New World College Dictionary Voor Nederlands, klik hier. This article is about perfectionism and how to deal with it. I have decided to write it in one stretch and not to take days (or weeks) for it. Also, I will not let anyone…

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Get out of your head!

Voor Nederlands, klik hier. We engineers love to use our head. It helps us to think structured and analytical. Also, it helps to make calculations, to model, make lists and predict outcomes. The command line [If…then…else] is one of the first things I learned programming in BASIC. This is also one of the lines in our…

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Time to recharge! (part 1)

Voor Nederlands, klik hier. A well-deserved holiday is approaching for most of you.  Finally time to recharge, regroup, ground, touch base, get inspiration, rest, regenerate or even heal. Others still have to work hard to finish those deadlines. In this article I am giving you some tips on how to recharge while still at home…

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