The 5 Levels of Joy
The author, David Brooks, collects stories and experiences about joy. Based on this, he has found five levels of joy.
In this article, I share what Brooks says about joy and how it manifests in my life.
Tag: joy
Time to recharge! (part 1)
This is part 1 of an article on how to recharge when you’re running low on energy and need a break. It contains 8 tips that you can apply right away!
Continue reading →Let’s Talk about…Emotions!
This article is about feelings and emotions. It contains techniques and tips that can help you deal with them more effectively at work and home. This way you can experience more joy and satisfaction in your life.
Continue reading →5 Ways to Bring your WHY to Life
Perhaps you have discovered your WHY just recently or already a while ago. This blog gives you five ways to make your WHY real so you can live your WHY.
Continue reading →Kowai Tatou (Who are we?)
I learned something new that focuses on leadership, overcoming challenges, connecting and expressing who you are. This experience helps you gain confidence and enthusiasm for the things you do.
Continue reading →Scale the Power of WHY
This article helps your company explore new (business) opportunities that align with the company’s WHY. Based on just two questions, you’ll be able to come up with new ideas during a “conversation of possibilities.
Continue reading →Listen Louder
It’s easy to talk louder. You have to raise your voice. Listening louder takes more effort. This article gives you three ways to listen louder and have more connecting, understanding, and joy in the conversations with others.
Continue reading →A Simple Technique to Make Your Day (and Someone else’s) Better
The reason for this article is the book “How to make friends and influence people” by Dale Carnegie. He describes 40 principles for a better and happier life, for example, by trying to see somebody else’s viewpoint. My article is about another principle: Smile! How you can smile easier for real and what are the benefits of smiling.
Continue reading →What is your Ikigai?
Summary: This article explains how you can find your Ikigai. A Japanese word meaning “life goal” or “the reason for being”. People living their Ikigai feel fulfilled, have wellness, joy, happiness and have balance in the daily routine of life. Voor Nederlands, klik hier. This summer I went to visit the island of Okinawa. It’s…
Continue reading →Examples of WHY Statements
A good WHY statement of an individual or a “tribe” will attract people who believe what they believe. This article gives you some examples of WHY statements to inspire you to discover your own so you can experience more fulfillment by contributing and having an effect on the world.
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