Music to Perform at Peak Level

Summary: A short blog with my music to perform at peak level. Voor Nederlands, klik hier. Music helps me to start something new, to motivate me to get things done and to celebrate.  It helps me when in deep focus and while doing something repetetive. Below you’ll find 6 playlists with my favorite music when…

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A Solution for long-term Procrastination

Blog Zilvold Coaching Training procrastination

Summary: There are many techniques on how to deal with procrastination. It is often for (unpleasant) tasks with a deadline. This article is about how you can deal with tasks that are also annoying but do not have a deadline. Think of another job you would like to have or a relationship you can work…

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How to be nearly always happy

Voor Nederlands, klik hier. I came across a survey which said that 52% of the participants nearly always feel happy. A long time ago, I used to tell to my friends that I was nearly always happy. This is still the case. Social Media is overwhelming us with tips and tricks on how to lead…

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