That’s why Good Habits are Important

Zilvold Coaching & training Habits Blog

Everybody has habits and rituals in their lives. Why are some habits or rituals more effective than others? In this article I am telling you more of my (sometimes strange ) habits and how they can be so powerful when they are in line with your values.

Share Button
Continue reading →

Start with just 1 Resolution

Zilvold Coaching & Training BLOG resolution

Summary: This first article of the new year will help you to successfully complete your resolution. It explain why you should not start with more than one resolution or goal for the upcoming year. Voor Nederlands, klik hier. In one psychological study, a group of people where led into a room. The room was filled…

Share Button
Continue reading →