To Really Get Things Done

Zilvold Coaching & Training Blog GTD

Summary: Having a hard time focusing, performing or being optimistic to complete a task? Maybe you just have too much to do. This article will help you to get something really done and to strengthen your mental abilities. Voor Nederlands, klik hier. “How do you get all these things done?”, a client asked me recently….

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The Secret to Stay Motivated

Zilvold Coaching Training Blog motivation

Summary: Do you need some techniques on how to get motivated? This article will surely help you to find a way and to stay motivated since motivation is an emotion. And emotions are temporary. In this article you’ll find a way to stay motivated in a more sustainable way. Voor Nederlands, klik hier. It’s the…

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Communicate better (with DISC)!

communiceer beter (met Disc)!

Voor Nederlands, klik hier. In my last article, I wrote that I had quite a hard time with clients who were imposing or condescending. Do you also have trouble to communicate with people who are dominant? Everyone has their own communication style or -preference. In this article, I’ll show you how to identify a communication…

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My 5 Main Lessons which I Have Learned at an Engineering Firm

Klik hier voor Nederlands. I can still remember it as if it was yesterday.  It was June 2011. A colleague helped me to bring my boxes to the car with a trolley. I drove home on the highway and then it happened. I could no longer withstand it. The tears rolled over my cheeks. After…

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Going beyond Perfectionism in 6 Steps

Going beyond Perfectionism in 6 Steps

Perfectionism: Extreme or obsessive striving for perfection, as in one’s work. -Webster’s New World College Dictionary Voor Nederlands, klik hier. This article is about perfectionism and how to deal with it. I have decided to write it in one stretch and not to take days (or weeks) for it. Also, I will not let anyone…

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Time to recharge! (part 1)

Voor Nederlands, klik hier. A well-deserved holiday is approaching for most of you.  Finally time to recharge, regroup, ground, touch base, get inspiration, rest, regenerate or even heal. Others still have to work hard to finish those deadlines. In this article I am giving you some tips on how to recharge while still at home…

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Happiness is simple to GRasP

Voor Nederlands, klik hier. A while ago, I heard a “Happiness Professor” on the radio. He talked about Happiness and how to find it. Apparently, it’s simple to grasp it. Huh? First, you have to have Goals in life. Man wants to be doing things and be useful. If not, then everything stands still, and soon…

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Review: “Don’t look down” (Richard Branson)

Voor Nederlands, klik hier. Richard Branson is an adventurer, a visionary, a father, a husband and a businessman. I took the opportunity to see him at the INSPIRATION360 event in Amsterdam. His stories inspired me and I wanted to see his new documentary “Don’t look down” which recently came out. This article is a review…

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Let’s see where we are

Klik hier voor Nederlands. Another couple of weeks to go until a new year. It’s time to see where we are and to look ahead to where we are going.     This year has been my best year ever as a professional coach, trainer & consultant! I am most grateful for that I am able…

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This is how you make a business plan for yourself

Zilvold Coaching & Training

Voor Nederlands, klik hier. Most companies have a business plan. This is a formal document including an executive summary, a company overview, some information about products and/or services, a marketing plan, and details of the company’s financial plan. It’s a lot of work and most investors require this before putting money in your company. Two…

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