Don’t set Goals (yet)

don set goals-yet Blog Zilvold Coaching & training

At the end of each year, many of us get reminders to set goals or make resolutions for the upcoming year. I am encouraging you not to set goals (yet). This article has 12 questions for you to help you to reflect on the previous year. Then, you can set better and more realistic goals for the future.

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What is your Ikigai?

Blue Zone Okinawa

Summary: This article explains how you can find your Ikigai. A Japanese word meaning “life goal” or “the reason for being”. People living their Ikigai feel fulfilled, have wellness, joy, happiness and have balance in the daily routine of life. Voor Nederlands, klik hier. This summer I went to visit the island of Okinawa. It’s…

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How to Experience Life more Fully & Richer

Life life fuller & richer Blog Zilvold

Summary: This article is about how you can live and experience life more fully & richer. This is often not the case in a world with superficial interactions where many things go fast. This article gives you a few techniques to live life more fully, for more peace, wisdom and joy. Voor Nederlands, klik hier….

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