Discover the power of your character strengths

Voor Nederlands, klik hier. Some time ago,  I gave a training and the projector didn’t work. I even had a spare projector with me but it couldn’t connect to my laptop as well. I was overwhelmed with stress and uncertainty overtook me in such an extend that I felt restless during the whole training. Even though that…

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Ontdek de kracht van jouw kernkwaliteiten

For English, click here. Een tijd geleden gaf ik een training en de beamer deed het niet. Ik had zelfs een reserve beamer meegenomen maar die kon ook geen verbinding maken met mijn laptop. Stress en onzekerheid overvielen mij dermate dat ik mij de hele training gehaast voelde. Ook al deed de beamer het uiteindelijk…

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5 steps to overcome mental fatigue

The brain is like a muscle and it needs a variety in stimulus. After studying, course or some major work, the brain can feel ‘full” and tired. It has to rearrange all knowledge and experiences which have been stored on the temporary drive of the brain. The first step is give your brain a rest….

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