This article is about feelings and emotions. It contains techniques and tips that can help you deal with them more effectively at work and home. This way you can experience more joy and satisfaction in your life.
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This blog is your first aid for anxiety and gives you five ways to experience more calmness in everything you must do.
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Do you ever fear being exposed? That you’re not a professional at all? This blog will help you with 8 tips to manage impostor syndrome.
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This article is a transcript of a French Podcast Vlan! by Grégory Pouy. It’s one of the best podcasts I’ve heard in recent times. I recommend to you the lessons and wisdom of Frédéric Lopez, who is interviewed in this episode. You will read about his encounters with other people in faraway places and what we can learn from them. He also shares with us his meditation techniques that can help you live more consciously and with less fear. He talks about positivity, emotional equality, and the role of the media.
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I often hear that people are not interested in discovering their WHY. They have numerous reasons ranging from “it seems to be a hype” to “I already have a purpose.” In this article, I have collected 16 reasons not to discover your own WHY. Maybe you can recognize some of them.
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Living your WHY can be challenging, especially soon after you’ve discovered your own WHY. In this article, I am giving you several ways on how to overcome these challenges like the fear of failure or change. Then you can start living life with more joy and self-confidence.
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There many fears such as the fear of failing, losing something or someone or the fear of presenting in front of large groups. We have fears both at home and at work. This article gives you 4 ways that can help you overcome your fears so that you can enjoy life better.
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Summary: Do you do have to do something challenging today? A presentation, an important conversation? Do you have a difficult challenge that you are afraid of? This article is about courage, how you can find courage and how you can develop it. Voor Nederlands, klik hier. “That was courageous of you, Freek.” This is what…
Continue reading →Voor Nederlands, klik hier. Are you less confident or actually a little stressed in the following situations too? when doing a presentation or giving a talk At networking events and walking up to strangers Convincing others When delivering some bad news to colleagues or clients Calling a prospect (cold call) When asking your manager for…
Continue reading →Klik hier voor Nederlands. Another couple of weeks to go until a new year. It’s time to see where we are and to look ahead to where we are going. This year has been my best year ever as a professional coach, trainer & consultant! I am most grateful for that I am able…
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