by Freek Zilvold | 30 May 2025 | blog, English
Voor Nederlands, klik hier. The other day, it was sunny, and I was biking home in an unfamiliar neighborhood in Rotterdam. “Take a left here!”. An inner nudge told me to take a left at an intersection. I hesitated because it was only a narrow path, so I...
by Freek Zilvold | 2 May 2025 | blog, English
Voor Nederlands, klik hier. Do you have so many tasks as well? You may have to finish a calculation, optimize an Excel spreadsheet, and write a report. Or did you promise that quote for tomorrow? Over the last few weeks, I have regularly postponed several tasks,...
by Freek Zilvold | 1 July 2022 | blog, English
Voor Nederlands, klik hier. For years I have been writing a reflection report after every coaching session, every presentation, every workshop, every assessment, or meeting with colleagues. Reflecting helps me organize my thoughts, understand, and let go. There are...
by Freek Zilvold | 17 December 2021 | blog, English
Voor Nederlands, klik hier. Imagine the existence of a library of choices. There is an unlimited amount of books on the shelves. Each book describes your life after making a certain (conscious or unconscious) decision. Such a library could help you make the right...
by Freek Zilvold | 11 August 2020 | blog, English
Summary:Why do you do the things you do or why don’t you (yet). To make you aware of this, a so-called “Why session” can help you. This article tells you what a Why session looks like. How you can prepare for it and what you still have to do to...
by Freek Zilvold | 23 October 2018 | blog, English
Summary: This article is a book review of “The Power of Moments” by Chip and Dan Heath. It helps you to recognize moments and to turn them into powerful moments. The result is a life with more joy, purpose, compassion and meaningful connections. Voor Nederlands, klik...
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