Benefits of living your WHY

Benefits of living your WHY

by | 7 February 2025 | blog, English

Voor Nederlands, klik hier. Last week, I received a wonderful email from a client who did a session with us to discover her unique WHY. She wrote about the benefits of knowing and living her WHY. In this article, I am telling you more because other people are also...
Time to really recharge! (part 2)

Time to really recharge! (part 2)

by | 19 July 2024 | blog, business, English

Voor Nederlands, klik hier. In my last article, I gave you eight tips on how to recharge at home & the office. In this article, I am giving you seven more tips on how to recharge, especially when away from home & the office. Away from home & the office 8...
5 Steps to Overcome Mental Fatigue

5 Steps to Overcome Mental Fatigue

by | 4 November 2022 | Geen categorie

Voor Nederlands, klik hier. The brain is like a muscle, and it needs a variety of stimuli. After studying, following a course, or doing some deep mental work, the brain can feel ‘full” and tired. It has to rearrange all knowledge and experiences stored on the...
Experiences with the haka

Experiences with the haka

by | 21 October 2022 | blog, EN, English

Voor Nederlands, klik hier. In 2014 a friend introduced me to haka. Since then, I’ve been blown away by the energy, depth, passion, flow, and Aroha [love] of this Māori dance from New Zealand.An interview with a news agency in 2018 motivated me to learn more about...
Kowai Tatou (Who are we?)

Kowai Tatou (Who are we?)

by | 21 September 2021 | blog, EN, English

Voor Nederlands, klik hier. I’ve learned something new, and it’s something that can benefit you and your team! It focuses on leadership, overcoming challenges, connecting, and expressing who you are. This experience helps you gain confidence and enthusiasm...
Scale the Power of WHY

Scale the Power of WHY

by | 29 June 2021 | blog, English

Summary:This article helps your company explore new (business) opportunities that align with the company’s WHY. Based on just two questions, you’ll be able to come up with new ideas during a “conversation of possibilities.” Voor Nederlands,...
Go for more Compassion

Go for more Compassion

by | 4 May 2021 | blog, English

Summary:In this article, you will learn the difference between Empathy and compassion. It will help you to understand how compassion can lead to more connectedness and gives you ways to train and express more compassion. Voor Nederlands, klik hier. One of my character...
What You Can Do For More Optimism

What You Can Do For More Optimism

by | 2 June 2020 | blog, English

Summary:Are you looking for ways to be more optimistic? This article explains the difference between positivity and optimism and how the latter can help for more positive energy. Voor Nederlands, klik hier. My previous article was about the importance and benefits of...
That’s why Good Habits are Important

That’s why Good Habits are Important

by | 26 February 2019 | blog, English

Summary: Everybody has habits and rituals in their lives. Why are some habits or rituals more effective than others? In this article I am telling you more of my (sometimes strange ) habits and how they can be so powerful when they are in line with your values. Voor...
The haka is More than a Little Dance

The haka is More than a Little Dance

by | 11 September 2018 | blog, EN, English

Summary: In this article I explain the power of a haka workshop and how the haka can be used as an instrument for more leadership, connection or self-confidence to experience and share more happiness. Voor Nederlands, klik hier. For several years, I have been giving...

A Blog for more Courage

by | 26 May 2017 | blog, English

Voor Nederlands, klik hier. Are you less confident or actually a little stressed in the following situations too? when doing a presentation or giving a talk At networking events and walking up to strangers Convincing others When delivering some bad news to colleagues...
How to deal with a missed opportunity

How to deal with a missed opportunity

by | 29 June 2015 | Geen categorie

I just realized that I missed an opportunity this weekend. An opportunity which could have changed my life big time. Until the end of the weekend I did didn’t see it coming and just this afternoon, “BAM!”, it hit me. My first reaction was to feel miserable, insecure...