5 Steps to Overcome Mental Fatigue
Is your brain “full” too, and do you feel tired? This blog gives you five steps to overcome mental fatigue.
Tag: energy
Experiences with the Haka
The Haka is an original dance from New Zealand. In this Blog, I share with you my experiences with the Haka and how you can benefit from it.
Time to really recharge! (part 2)
In my last article, I gave you 8 tips on how to recharge at home & the office. In this article, I am giving you seven more tips on how to really recharge, especially when away from home & the office.
Kowai Tatou (Who are we?)
I learned something new that focuses on leadership, overcoming challenges, connecting and expressing who you are. This experience helps you gain confidence and enthusiasm for the things you do.
Scale the Power of WHY
This article helps your company explore new (business) opportunities that align with the company’s WHY. Based on just two questions, you’ll be able to come up with new ideas during a “conversation of possibilities.
Go for more Compassion
In this article, you will learn the difference between Empathy and compassion. It will help you to understand how compassion can lead to more connectedness and gives you ways to train and express more compassion.
What You Can Do For More Optimism
Are you looking for ways to be more optimistic? This article explains the difference between positivity and optimism and how the latter can help for more positive energy.
Benefits of living your WHY
n previous articles, I have written about how to find your WHY, how a WHY session looks like, if your WHY can change and examples of WHY statements. This article is about the benefits of living your WHY.
That’s why Good Habits are Important
Everybody has habits and rituals in their lives. Why are some habits or rituals more effective than others? In this article I am telling you more of my (sometimes strange ) habits and how they can be so powerful when they are in line with your values.
The Haka is More than a Little Dance
Summary: In this article I explain the power of a Haka workshop and how the Haka can be used as an instrument for more leadership, connection or self-confidence to experience and share more happiness. Voor Nederlands, klik hier. For several years, I have been giving Haka workshops throughout the Netherlands and Belgium. I come to…