by Freek Zilvold | 7 February 2025 | blog, English
Voor Nederlands, klik hier. Last week, I received a wonderful email from a client who did a session with us to discover her unique WHY. She wrote about the benefits of knowing and living her WHY. In this article, I am telling you more because other people are also...
by Freek Zilvold | 19 April 2024 | blog, English
Voor Nederlands, klik hier. “What do you feel?” the coach asked. I often ask my clients that question, but now I was asked it. I felt a lot but found it hard to put into words. “What emotion comes with this feeling?” the coach continued. I...
by Freek Zilvold | 8 March 2024 | blog, English
Voor Nederlands, klik hier. Let me tell you something: I don’t like conflicts. I never did. I grew up in a very harmonious environment and the conflicts I do remember were with friends at school or with my parents. As I got older, there were also conflicts in my...
by Freek Zilvold | 25 March 2022 | blog, English
Voor Nederlands, klik hier. This article is about authentic leadership and how you can develop and propagate it. Last weekend I followed an intensive course, and a friend asked me what this course brought me, what I learned and what it has given me. It comes down to...
by Freek Zilvold | 27 July 2021 | blog
Voor Nederlands, klik hier. This article is a transcript of a French Podcast Vlan! by Grégory Pouy (@gregfromparis). It’s one of the best podcasts I’ve heard in recent times. I recommend to you the lessons and wisdom of Frédéric Lopez, who is interviewed...
by Freek Zilvold | 4 May 2021 | blog, English
Summary:In this article, you will learn the difference between Empathy and compassion. It will help you to understand how compassion can lead to more connectedness and gives you ways to train and express more compassion. Voor Nederlands, klik hier. One of my character...
by Freek Zilvold | 23 February 2021 | blog, English
Summary:Why do we exaggerate stories? Is it good or bad? In this article, I am sharing a good story with you and why it can be helpful to exaggerate sometimes, and why it is harmful to lie. Voor Nederlands, klik hier. Some 25 years ago, I worked the night shift at a...
by Freek Zilvold | 17 December 2019 | blog, English
Voor Nederlands, klik hier. Summary: In earlier articles I wrote about how you can deal with resistance from groups. This article is about individuals who are in resistance and how you can help these people to quickly make a conscious choice to actively participate or...
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