by Freek Zilvold | 4 November 2022 | Geen categorie
Voor Nederlands, klik hier. The brain is like a muscle, and it needs a variety of stimuli. After studying, following a course, or doing some deep mental work, the brain can feel ‘full” and tired. It has to rearrange all knowledge and experiences stored on the...
by Freek Zilvold | 10 September 2019 | blog, English
Summary: In the past, I have written about essential soft skills of an engineer and how an engineer can be more creative. What followed were book- and film reviews and articles for a wider audience. With this article I go back to basics and write about the...
by Freek Zilvold | 19 August 2016 | Geen categorie
Voor Nederlands, klik hier. One of the 100 ways to experience more joy and happiness is to listen. A translation of listening into Latin is “audire”. It means the ability to hear and hearing clearly. It is more than sitting back and boarding your own train of thought...
by Freek Zilvold | 24 June 2016 | blog, English
Voor Nederlands, klik hier. Summary:In this article, I will give you 100 different ways to experience more happiness and joy in life. That can come in handy if you’re not feeling well, or if you need a boost and motivation. We all feel down sometimes and it is...
by Freek Zilvold | 24 June 2016 | blog, Nederlands
For English, click here. Samenvatting: In dit artikel geef ik je 100 verschillende manieren om meer geluk en vreugde in het leven te ervaren. Dat kan goed van pas komen als je je niet zo goed voelt of een opkikker en motivatie kunt gebruiken. We voelen ons...
by Freek Zilvold | 27 May 2016 | Geen categorie
My late friend Elmo once told me “If you’re happy, stay that way. If not, move!”. These words are of great value to me and are of importance to enjoy your work until retirement. There are a lot of professionals who just love what they’re doing. These include factory...
by Freek Zilvold | 9 June 2015 | Action, learning
The other week I read a quote with a question: “Well, I wonder what life has to teach me today?” I’ve been asking this to myself every morning after waking up and I realize that it makes me more relaxed and open to new possibilities. With all the problems or...
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