When is a Haka Workshop Most Effective?

group of people doing a Haka

The Haka is a traditional expressive dance performed by the Māori, the original inhabitants of New Zealand. It is an essential part of their culture and tradition. This blog tells you when a Haka workshop is most effective and for whom.

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Experiences with the Haka

The Haka is an original dance from New Zealand. In this Blog, I share with you my experiences with the Haka and how you can benefit from it.

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Everyone has Charisma (and you can benefit from it)

Zilvold Coaching & Training Blog Iedereen Charisma

Charisma is not only for a few. You are born with charisma. This blog shows you how you can be more charismatic too!

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10 Reasons to Find your WHY

Zilvold Coaching & Training 10 reasons to find your WHY blog

Next to giving you ten reasons to discover your WHY, this blog shows you how your WHY can help you in daily life.

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Kowai Tatou (Who are we?)

Zilvold Coaching & Training Blog experience

I learned something new that focuses on leadership, overcoming challenges, connecting and expressing who you are. This experience helps you gain confidence and enthusiasm for the things you do.

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What can we learn from other people?

What we can learn from othert people Zilvold Coaching & Training Blog

This article is a transcript of a French Podcast Vlan! by Grégory Pouy. It’s one of the best podcasts I’ve heard in recent times. I recommend to you the lessons and wisdom of Frédéric Lopez, who is interviewed in this episode. You will read about his encounters with other people in faraway places and what we can learn from them. He also shares with us his meditation techniques that can help you live more consciously and with less fear. He talks about positivity, emotional equality, and the role of the media.

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Are You Too Sensitive? You Can do This

Zilvold Coaching & Training Blog highly sensitive

This article is about what you can do if you are sensitive to what people do and say around you.

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Can Your Communication Style Change?

Zilvold Coaching & Training Blog Communication

Your DISC communication profile is based on the Dominant, Influencer, Steadiness, and Conscientious styles and develops in your teenage years. Events can influence it in your later life. In this article, I will tell you about an experience that has changed my communication style.

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Start your Meeting Powerful!

Start your meetings powerful Blog by Zilvold Coaching & Training

Do you have to run a meeting on Monday morning or Friday afternoon? Chances are that participants have a lot on their mind and are not motivated to have a meeting. This article gives you 6 techniques to start a meeting in a powerful way so that it’s more effective, enjoyable and fun!

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What is your Ikigai?

Blue Zone Okinawa

Summary: This article explains how you can find your Ikigai. A Japanese word meaning “life goal” or “the reason for being”. People living their Ikigai feel fulfilled, have wellness, joy, happiness and have balance in the daily routine of life. Voor Nederlands, klik hier. This summer I went to visit the island of Okinawa. It’s…

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