Review: “Don’t look down” (Richard Branson)

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Voor Nederlands, klik hier. Richard Branson is an adventurer, a visionary, a father, a husband and a businessman. I took the opportunity to see him at the INSPIRATION360 event in Amsterdam. His stories inspired me and I wanted to see his new documentary “Don’t look down” which recently came out. This article is a review…

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100 ways to experience more joy and happiness

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Voor Nederlands, klik hier. We all feel down sometimes and it is not always possible to be happy and joyful all day. That’s okay. I do believe that life is more enjoyable when we’re happy. Here are some ways to experience more joy and happiness in life: Smile (when you’re waking up) Listen (carefully) Read…

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100 manieren om meer vreugde en geluk te ervaren

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For English, click here. We voelen ons allemaal wel eens niet zo goed en het is het niet altijd mogelijk om de hele dag gelukkig en blij te zijn. Dat is ok. Ik geloof wel dat het leven leuker is als we gelukkig zijn. Hier zijn een aantal manieren om meer vreugde en geluk te ervaren…

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How to deal with an elephant in the room

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The elephant in the room is an issue which no one seems to address, but you feel it and it can paralyze you. It can be a sore spot, something politically incorrect or a hot potato. No one dares to touch it and it’s ignored. How do you deal with it?   First, check if it’s…

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ONE exercise to find out what you’re good at or what you need to do (includes a FREE gift)

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If you want to find out what you’re good at or what you need to do in times of change, the lifeline exercise might help you. The exercise is very simple, you just need to take time for it. In essence you will review key events in your life. These can be the graduation from high…

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How to be nearly always happy

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Voor Nederlands, klik hier. I came across a survey which said that 52% of the participants nearly always feel happy. A long time ago, I used to tell to my friends that I was nearly always happy. This is still the case. Social Media is overwhelming us with tips and tricks on how to lead…

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I wonder what life has to teach me today

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The other week I read a quote with a question: “Well, I wonder what life has to teach me today?” I’ve been asking this to myself every morning after waking up and I realize that it makes me more relaxed and open to new possibilities. With all the problems, or challenges as I prefer to call…

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