by Freek Zilvold | 26 January 2024 | blog, EN, English
Voor Nederlands, klik hier. The haka boosts morale, welcomes people, supports and acknowledges others, and celebrates occasions. In this new article, I provide several examples to clarify the different uses of the haka. Types of haka I have written about the haka, a...
by Freek Zilvold | 9 September 2022 | blog, English
Voor Nederlands, klik hier. This week I turned 50 years old. Many people ask me what it is like to reach this age. I am grateful that I still have a strong body and an enthusiastic mind. I have 50 (simple) life hacks for you in this blog. Some I discovered myself, and...
by Freek Zilvold | 31 December 2019 | blog, English
Voor Nederlands, klik hier. Summary:We often think more and longer about what did not go well than what went well. That’s too bad. By celebrating (your successes) you consciously enjoy the moment and you experience more satisfaction. It motivates you to take on...
by Freek Zilvold | 23 June 2017 | blog, English
Voor Nederlands, click hier. This week I had a Follow-up session with Francis. We had completed a series of coaching sessions, half a year ago. A Follow-up session is a conversation and is part of the coaching program for all my clients. It is an evaluation of the...
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