Listen Louder

Listen Louder Blog Zilvold Coaching & Training

It’s easy to talk louder. You have to raise your voice. Listening louder takes more effort. This article gives you three ways to listen louder and have more connecting, understanding, and joy in the conversations with others.

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Don’t set Goals (yet)

don set goals-yet Blog Zilvold Coaching & training

At the end of each year, many of us get reminders to set goals or make resolutions for the upcoming year. I am encouraging you not to set goals (yet). This article has 12 questions for you to help you to reflect on the previous year. Then, you can set better and more realistic goals for the future.

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What is the difference between Purpose, Vision, Mission, and your WHY?

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Nowadays, every company has a purpose statement. Maybe you have one of your own. This blog discusses the difference between a mission, vision, your WHY, and your purpose. Ultimately, they are connected and help you for more direction and fulfillment of your work and life.

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How to Deal with Criticism

Zilvold Coaching & Training Blog Criticism

If you come up with new ideas or plans, there is a good chance that others will criticize you. You may find it unpleasant that others criticize you, but you also don’t want to do anything for fear of criticism. This article will help you recognize the value of criticism and how to deal with it.

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Dreams

dreams Zilvold Coaching & Training Blog

This article is not on how to create your dream life or realize your goals. It’s not about fantasies on how wonderful life would be if…
It’s about those dreams you have at night and how they can help you live a better life with more awareness of the relationship between the dream worlds and this world.

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Do the Celery Test

Do the Celery Test Zilvold Coaching & Training Blog

If you have trouble making decisions for yourself or your company, this article can help you. The celery test is a simple test to determine if what you do (or want to do) is in line with what you believe.

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We’ll See

Zilvold Coaching & Training Blog stress

Perhaps you have heard the story in this article before. I read it years ago, and recently, I heard it again. In the current article, you’ll find my version of the story, and perhaps it helps you understand the moments of luck and the setbacks in life. The story can also give you insights on how to deal with these situations to experience more calm and less stress.

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Positive Thinking doesn’t Really Work

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Thinking positive can help you feel good now, but what can you do to have a more sustainable impact in your future? This article helps you to take positive action and being positive.

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Are You Too Sensitive? You Can do This

Zilvold Coaching & Training Blog highly sensitive

This article is about what you can do if you are sensitive to what people do and say around you.

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Four other Ways to Say “No”

Zilvold Coaching & Training Blog

Do you have trouble saying “no”? I do. In this blog, I share a technique that helps you to say “no” gently and clearly so that your relationships remain good, and you don’t have to feel guilty about it.

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