Examples of WHY Statements

examples of WHY statements Blog Zilvold Coaching & Training

A good WHY statement of an individual or a “tribe” will attract people who believe what they believe. This article gives you some examples of WHY statements to inspire you to discover your own so you can experience more fulfillment by contributing and having an effect on the world.

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What does a WHY session look like?

WHY session Zilvold Coaching & Training Blog

Summary:
Why do you do the things you do or why don’t you (yet). To make you aware of this, a so-called “Why session” can help you. This article tells you what a Why session looks like. How you can prepare for it and what you still have to do to refine your WHY statement. Your WHY helps you to make decisions that are in line with you so that you can lead a happier, more action-oriented and more loving life.

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How to have more Courage in Life

Zilvold Coaching & Training Blog Courage

Summary: Do you do have to do something challenging today? A presentation, an important conversation? Do you have a difficult challenge that you are afraid of? This article is about courage, how you can find courage and how you can develop it. Voor Nederlands, klik hier. “That was courageous of you, Freek.” This is what…

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Focus On / Off (bookreview)

Zilvold Coaching & Training Blog Focus

Summary: This article is a short book review of the Dutch book Focus On / Off by Mark Tigchelaar. It can help you well if you have a hard time concentrating, you are in need more focus and if you’re distracted often. It explains what the four concentration leaks are and gives you lots of…

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Can my Why Change?

Can my Why change? Zilvold Coaching & Training

Your Why is your contribution and the impact thereof on the world. In this article I answer a question I recently received during a Why workshop: “Can my Why change?”. In this article I answer this question and tell you about what can change.

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How to Effectively Deal with Conflicts

Zilvold Coaching & Training Blog conflict

his article gives you techniques on how to effectively deal with conflicts. A result is that you can continue to work productively and that there is more harmony. You can also use the techniques to deal with conflicts within a team.

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That’s why Good Habits are Important

Zilvold Coaching & training Habits Blog

Everybody has habits and rituals in their lives. Why are some habits or rituals more effective than others? In this article I am telling you more of my (sometimes strange ) habits and how they can be so powerful when they are in line with your values.

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To Really Get Things Done

Zilvold Coaching & Training Blog GTD

Summary: Having a hard time focusing, performing or being optimistic to complete a task? Maybe you just have too much to do. This article will help you to get something really done and to strengthen your mental abilities. Voor Nederlands, klik hier. “How do you get all these things done?”, a client asked me recently….

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How to Experience Life more Fully & Richer

Life life fuller & richer Blog Zilvold

Summary: This article is about how you can live and experience life more fully & richer. This is often not the case in a world with superficial interactions where many things go fast. This article gives you a few techniques to live life more fully, for more peace, wisdom and joy. Voor Nederlands, klik hier….

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Start with just 1 Resolution

Zilvold Coaching & Training BLOG resolution

Summary: This first article of the new year will help you to successfully complete your resolution. It explain why you should not start with more than one resolution or goal for the upcoming year. Voor Nederlands, klik hier. In one psychological study, a group of people where led into a room. The room was filled…

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