A Perfect Day

To help you with your vision and purpose in life,  you can do the perfect day exercise. It will give you more clarity, focus, and calmness to do the things that are important to you.

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Wat zijn jouw verhalen?

verhalenverteller Zilvold Coaching & Training Blog

Een WAAROM-verklaring is gebaseerd op verhalen en ervaringen uit het verleden. Dit artikel geeft enkele verhalen die het WAAROM van een individu of groep hebben gevormd.

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What are your Stories?

Stories behind the WH statement

A WHY statement is based on past stories and experiences. This article gives some stories that have shaped the WHY of an individual or group.

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The 3 Phases of a Haka

The Haka is a traditional Māori dance from New Zealand. In this article, you’ll discover the three phases of a successful Haka.

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What I Learned on My Vacation

In this blog, I share six of the lessons that I’ve learned on my vacation. Lessons that you can apply in your daily life, at home & at work.

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How to Prevent Burnout

Burn-out Zilvold Coaching & Training Blog

in this Blog, I am sharing with you what you can do to prevent burnout or overload and find that core strength to live your purpose, your WHY, and fulfill your missions sustainably.

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Lessons from Running a Marathon

Marathon runners Zilvold Coaching & Training

In this article, I share the lessons I learned a Marathon.
No, I am not asking you to run a Marathon as well. I hope these lessons help you with any big project, adventure, or goal.

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3 Simple Questions (to Help Someone Best)

How to best help someone Blog Zilvold Coachig & Training

In this short blog, I will tell you what I should ask more often when someone comes to me with a problem. It’s three simple questions:

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What Happens After a WHY Session?

Next step. Zilvold Coaching & Training Blog

Congratulations! You discovered your WHY! This article gives you the next steps you can take to reinforce your WHY statement and keep your WHY alive.

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The Purpose and the WHY of ChatGPT

Zilvold Coaching & Training typewriter AI Blog

This article is about the purpose and WHY of the AI language model ChatGPT. It also gives 10 steps on how you can discover your WHY.

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