Time to recharge! (part 1)
This is part 1 of an article on how to recharge when you’re running low on energy and need a break. It contains 8 tips that you can apply right away!
Continue reading →This is part 1 of an article on how to recharge when you’re running low on energy and need a break. It contains 8 tips that you can apply right away!
Continue reading →Next to giving you ten reasons to discover your WHY, this blog shows you how your WHY can help you in daily life.
Continue reading →Do you ever fear being exposed? That you’re not a professional at all? This blog will help you with 8 tips to manage impostor syndrome.
Continue reading →This blog helps you to be less distracted so that you can focus better on what is really important on a (work) day.
Continue reading →Every coaching, even if it is just one session, needs an objective. Otherwise, it’s just a chat. In this article, I will tell you what an objective might be, giving you examples of coaching objectives.
Continue reading →At the end of each year, many of us get reminders to set goals or make resolutions for the upcoming year. I am encouraging you not to set goals (yet). This article has 12 questions for you to help you to reflect on the previous year. Then, you can set better and more realistic goals for the future.
Continue reading →My very first article I ever wrote is about happiness. It is one of my favorite topics and in this article I will give you an easy technique to find it. I wrote the original article on January 1, 2015, translated into English on January 6th, 2017 and it was updated on February 25, 2020.
Continue reading →Summary: Having a hard time focusing, performing or being optimistic to complete a task? Maybe you just have too much to do. This article will help you to get something really done and to strengthen your mental abilities. Voor Nederlands, klik hier. “How do you get all these things done?”, a client asked me recently….
Continue reading →Summary: Do you need some techniques on how to get motivated? This article will surely help you to find a way and to stay motivated since motivation is an emotion. And emotions are temporary. In this article you’ll find a way to stay motivated in a more sustainable way. Voor Nederlands, klik hier. It’s the…
Continue reading →Voor Nederlands, klik hier. In my last article, I wrote that I had quite a hard time with clients who were imposing or condescending. Do you also have trouble to communicate with people who are dominant? Everyone has their own communication style or -preference. In this article, I’ll show you how to identify a communication…
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