Time to really recharge! (part 2)

Voor Nederlands, klik hier. In my last article I gave you 8 tips on how to recharge at home & the office. By now, most of you are on holiday. In this article, I am giving you 7 more tips on how to really recharge, especially for away from home & the office. Recharge away…

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A Blog for more Courage

Voor Nederlands, klik hier. Are you less confident or actually a little stressed in the following situations too? when doing a presentation or giving a talk At networking events and walking up to strangers Convincing others When delivering some bad news to colleagues or clients Calling a prospect (cold call) When asking your manager for…

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This is how you make a business plan for yourself

Voor Nederlands, klik hier. Most companies have a business plan. This is a formal document including an executive summary, a company overview, some information about products and/or services, a marketing plan, and details of the company’s financial plan. It’s a lot of work and most investors require this before putting money in your company. Two…

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5 steps to overcome mental fatigue

The brain is like a muscle and it needs a variety in stimulus. After studying, course or some major work, the brain can feel ‘full” and tired. It has to rearrange all knowledge and experiences which have been stored on the temporary drive of the brain. The first step is give your brain a rest….

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ONE exercise to find out what you’re good at or what you need to do (includes a FREE gift)

If you want to find out what you’re good at or what you need to do in times of change, the lifeline exercise might help you. The exercise is very simple, you just need to take time for it. In essence you will review key events in your life. These can be the graduation from high…

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How to deal with a missed opportunity

I just realized that I missed an opportunity this weekend. An opportunity which could have changed my life big time. Until the end of the weekend I did didn’t see it coming and just this afternoon, “BAM!”, it hit me. My first reaction was to feel miserable, insecure and angry. Not at someone else, but…

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